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These pure peppermint tea bags are caffeine free and have a lovely invigorating minty flavour. They are a go to after an evening meal and can be enjoyed hot or cold. Peppermint aids in relaxing the digestive system by helping with gas and bloating which potentially aids in better sleep. I don’t like the fact that they are in tea bags and not loose leaf with a stainless steel ball because the tea bags are not micro plastic free!