Price Range

$ 6.8 - $ 7.54

Processed meatThis product contains 25% less sodium than our regular Spam Classic, the market leader.Just Add Spam Less SodiumA Tasty Twist!Toss cubes of Spam Less Sodium into Mac & Cheese

SPAM

SPAM Less Salt 340g

Name: SPAM Less Salt 340g
Brand: SPAM
Availability: InStock
Rating: 4.76 (25 reviews)

4.8

25 reviews

5 star

4 star

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1 star

Overall Sentiment Very Positive

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Where to Buy

Woolworths Coles FoodWorks Ritchies Supermarket

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Receipt-Verified Reviews

All reviews are collected by invitation after a verified purchase and reflect real ownership across online and in-store transactions.

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Lisa ✓

buy from coles on special spam less salt 340 g in tin. it has high quality and reasonable price . tasty ham and less salt

Cashin Wah ✓

Tastes just as good as the original one

Evaaaaaaaa ✓

Classic SPAM taste with reduced salt, which makes it more balanced. Versatile for frying, sandwiches, or cooking with rice.

cy ✓

this one is less sodium which is more healthy but the taste is fine

ingrid ✓

i would definitely recommend spam less salt 340g it’s easy to open and it also easy to cook and the family loves it

Mario ✓

The best lunchmeat from Spam. It is so tender and tasty after simply pan frying it. Crispy outside and juicy inside. Highly recommended it. It’s a bit pricy for the original price. I bought it with 40% off from woolies this week.

lissym Fulton ✓

absolutely delicious when made in creamy pasta!! it’s getting a hit expensive so I stock up when it’s 40% off

CM ✓

this spam is a great option for cutting back on salt without losing that classic Spam taste. It’s still flavorful and perfect for quick meals like fried rice or sandwiches. Cooks up just like the original.

Hoi Fa Wong ✓

it’s still tasty but not overly salty. It works great in quick meals and recipes. If you like regular Spam but want to cut back a bit on sodium, this is a good option.

pui ✓

Spam is really convenient and tasty. It’s great for quick meals, sandwiches, or breakfast. Definitely a pantry staple! like the less salt flavour

Blu ✓

nice and salty! i love using these in fried rice or just slicing them and cooking them in hamburgers!

Sosefina ✓

Taste great with rice and kewpi mayo! Not too salty. I also add 2 of these during our groceries .

Alice Tse ✓

We love spam as an easy pantry meal! It can be challenging to get out of the can, but tasty once it’s all fried up!

Demetria ✓

I love these. They have different options of spam but this one is my personal favorite. It's not as salty as the rest of them and have great taste.

Denice Lojean Sophie Garcia ✓

When you’re craving for some good ol’ Spam but wants to stay a bit healthier, this Spam 25% Less Sodium is the way to go! It still gives you that addicting Spam flavor while cutting back on the saltiness to keep you on the healthy side.

Zyra Paez ✓

not too salty..taste good

Kayla Ly ✓

Some people hate spam but I grew up eating it and love it! I’ve always pan fried it and it goes so well with egg, rice/sandwich or chuck it in fried rice. A staple in my house

Maggie Tang ✓

Versatile, add it to your soup, stews , rice and noodles. You can even make it into a sandwich

Lisa

Mar 27, 2026